|early spring garden|
|strawberries and feta w fresh mint|
|activity is key|
|garden went crazy while I was gone|
So there you have it - the 100 day challenge - I'm excited to get started again, even though I never really stopped following the principles, I did find it harder to follow while traveling. Eating out makes it much more difficult than eating at home. Portion size and unknown ingredients wreak havoc on good choices and healthy intentions. In the end I maintained the weight loss of the first 100 days and now I move on to double it by Sept 6 - just in time for fall. I have two brace souls who are in it with me this time - if you care to join us step up to the plate. It's all about what goals you want to set and challenge yourself.